Longevist By Design

In this book, Dr. Narinthorn Surasinthon intends to share his knowledge on health care to achieve optimal longevity — the longest possible lifespan. The first part of the book discusses the trends in health changes, followed by in-depth health care through medicine at the genetic level, explaining how it plays a role in planning health care and assessing disease risks. It also covers the prevention and health promotion through lifestyle medicine.